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FRunners Home  

Red Fruit FRunners is a group of runners who like to get together weekly to do a run and have fun.  

 

 We are starting to put the slide shows on You-Tube  go to www.youtube.com/TheFrunners to see them.

 

  

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 Red Fruit FRunner Visitors

Red Fruit FRunner Land
Updated Wednesday, March 21, 2012 8:53 AM

ostly Cloudy
Mostly Cloudy

38F

High: 64F
Low: 31F
Wind: 8 mph
Humidity: 42%

unny (Clear)
Thursday
68 / 38

unny (Clear)
Friday
73 / 39

ostly Sunny
Saturday
73 / 40

artly Cloudy
Sunday
75 / 38

MSN Weather

Data provided by iMap


 Information on the next run is on Facebook,  click FRunners on Facebook become a fan and get updates, also pictures and comments.



November 2011- Rim Rock Marathon
John, Nick, Lara, Mike, Ray and others ran.

The You Tube link:


2011 Rim Rock Marathon Slide Show


August 2011
Carla, Heidi, Rosie, Nicholas, Laura, Kristi and Page completed the Utahalf -a Half Iron Man

The youtube link:

2011 Utahalf-Half Iron Man



June 2011-So, the webmaster has not updated the site for a while.  The FRunners have been running.  Megan ran the Boston Marathon, some ran the SLC Half.  We had a bunch run the Highline Hustle-Triathlon I'll probably only post links and photos from races on this site from now on. To see more run information go to our Facebook site
FRunners on Facebook


Feb-March 9, 2011
We have had a few runs.  Some of the FRunners ran the Gateway Half Marathon-The Better Half.  The slideshow on YouTube 2011 Gateway Half-Slide show .

http://frunners.com/images/DSC05718.JPG
We also also had the Vikingman for 2011.  The slideshow on Youtube - 2011 FRunner Vikingman
http://frunners.com/images/P4020212.JPG

Some of us ran Independence monument on the 9th.  A new runner, Tess, ran with us.  It was a bit cold.

 

For more pictures of the other running photos, go to FRunners on Facebook


Feb 19, 2011
It was a nice run up Pollocks Bench.  It was about 7 miles.  A few runners slipped, most of them with the name Jon.    We had a few runners we have not seen for a while:  Megan, Sarah, Corey, Lane, Kendra and Kip.  Heidi's sister, Mary, ran with us as well. 

We had Mary, Jill, Gena, Heidi, Megan, Kendra, Michelle, Carla and Sarah.  Also Suzy showed up later..  For the guys we had Corey, Lane, Jon, John, Kip and Nick
al
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Feb 5, 2011
We figured it was time for a tail run.  With temperatures in the warm 20s and not much snow, we headed to Mary's Loop and ran Horsethief, Heidi ran it twice as she has a marathon coming up.  It was a bit dark when we started and some ruts from mountian bikers and rocks that made it an interesting run.  As always it was good to get out and run.  Diane was a bit late as she got the time wrong and Angie is back running after her last baby. 
For more pictures of the other running photos, go to
FRunners on Facebook

Angie, Tarra, Heidi, Gena, Jon, Jill, Kim, Carla, Nick, Madison, Amy, Suzy,Darcy and John
http://frunners.com/images/P2050202.JPGhttp://frunners.com/images/P2050204.JPG


January Run and a Scavenger Hunt 

In January we had a couple of runs. One was a Scavenger Hunt in Fruita.  We had three teams.  There was a couple of problems as the organizer (Carla) created Items to look for earlier in the weer and by the time we ran a couple items were not there, the snow globe and the bench.  This made it a bit more challenging than in the past...  Everyone donated a dollar and the winning team got the money.   We had Hot Chocolate after-wards.It was gold, in the single digits.

 

For more pictures of the other running photos, go to FRunners on Facebook

 

The winning team of John, Jon, Jill, Gena and Nick.  The losers, Michelle, Suzy, Emily, Darcy, Carla and Madison. The real Losers, those who stayed in bed...

http://frunners.com/images/IMG_1903r.jpghttp://frunners.com/images/IMG_1893.JPG

 

Also in January, a run somewhere...  it was cold.  We had the two Susans, Renee and Kim, all who have been MIA for a while.  It was Susan, Susan, Diane, Kim, Michelle, Renee, Heidi, Nick, Kip, Darrin, Darcy, Suzy and John.  Of course it was Cold.

http://frunners.com/images/P1290183.JPG


Dec 18, 2010
We ran the River Trail.  We had a new face with us, Wendy.  Also Heather who only occasionally get out with us.  Also, some other who have not come out for a long time like Jenna, Tarra and Amy.  The weather was nice with a light snow falling.  There was a person sleeping on the pick-nic table....  And there was only one man that ran, John, where is Jon, Stephen, Darrin, Nate, Paul, Kevin, Brian, Kip, Kevin, Lance, Doug, Corey, Brad, Frank, Drew (Yes you), others...any guy.  Thirteen women ran.
For more pictures of the other running photos, go to
FRunners on Facebook
Suzy, Tarra, Gena, Jill, Paige, Diane, Jenna, Carla, Heidi, Michelle, Amy, Wendy, Heather, and John
http://frunners.com/images/PC180016.JPG 
 


Dec 11, 2010
There was a timed run, you ran for 45 minute and then ran back.  Gena won as she was back first, Kevin ran the farthest. 


November 27th
Most have been running, Some ran the Turkey Trot on Thanksgiving. We had a nice 6 mile run on Saturday.  It was cold.  We ran in Fruita.  We had a few visitors, Jen and Kirsten (who won the woman turkey trot).
For more pictures of the other running photos, go to FRunners on Facebook 

Carla, Suzy, Dog, Michelle, Darrin, Jen, Kirsten and John.
http://frunners.com/images/PB270034.JPG


November 22, 210
Here is the link to the Rim  Rock 2010 Marathon Slide Show.  It was a great time for all those who ran.

http://www.youtube.com/watch?v=jYY6YFsph3c

A shorter version, like a movie trailer...

http://www.youtube.com/watch?v=Vjed5X3U8Os


November 13, 2010
Some of us ran the Rim Rock, info coming soon.  And good luck to Megan who is running in Mesquite.


November 6, 2010
Everyone has been running here and there.  We had a prediction run on Nov 6.  We ran the river trail.  We did this last year so you would think we would of been better estimators.  We were not.  Nicholas Kohls won, with Gena second and Megan third.  Since Megan was off running some more, John took the stand as third place.  Everyone brought a prize.  Great prizes by all, except Kip.  The first place person choose first and so on.  The most coveted prize was a framed picture of the Cooks.  Heidi managed to get that (she was last).  Lauren and Brent came all the way from Utah to run this great event.

For more pictures of the other running photos, go to
FRunners on Facebook 
We had Kip, Bent, Lane, Lauren, Carla, Nicholas, Ian, Jill, John, Jon, Heidi, Megan, and Gena. 

http://frunners.com/images/IMG_1784.JPGhttp://frunners.com/images/IMG_1782U.jpg


October 9, 2010
There has been a lot of running.  The webmaster has been lazy.  Brian and Jon ran the St George Marathon.  Jon and Jim G ran Imogene pass.  Others have been running their long runs for Rimrock.  Also there was the Highline Triathalon that many participated.  Lots of running, swimming and biking.  Always time to get out, even if it is 4:30 am.

For more pictures of the other running photos, go to
FRunners on Facebook 

Here are a couple photos from our last run, up the monument 10 miles and back  It was nice to see Megan and Jen as well as the regulars(Those who have showed up the last two months) We had Jen, Megan, Kip, John, Darrin, Suzy, Michelle and Carla.

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Sept 11, 2010
People have been running... People have been on vacation, School has started...  In any case we had a run on Saturday up the monument and back down for 12 miles,  We ran up to the tunnels on the Fruita side and back down.  We had a new runner with us, Kevin, he is training for the Rim Rock, like some of us.   As we started at Micy Dees, some of of had hot cakes after wards.  They were tasty.

Some of the Frunners are doing the Highline Tri next week, Good luck to them and to Jim who is running his marathon.
For pictures of the other running photos, go to
FRunners on Facebook 
On the run: Michelle, Carla, Suzy, Lane, John, Darrin and Kevin
http://frunners.com/images/IMG_0845.jpg
  http://frunners.com/images/IMG_0842.jpg



August 20, 2010
We did a Friday morning run.  The run was up serpents trail from Wingate.  We needed 10 miles and to the top of serpents was 4.4 or so...  Most of us were good with that but MC made us run u the road until we got 5 and then we ran back.  There was a lady at the monument booth when we past going back down, most of us did not stop.  Apparently, we could of gotten some sort of ticket.  

For pictures of the other running photos, go to
FRunners on Facebook 

We also saw a bunch of people at the top of Serpents, Seemed to have to do with the College in town.  There was Brian, Michelle, Suzy, Diane, Megan, Carla, Jill, Paige, Gena, Sarah and John

 

http://frunners.com/images/P8200002.JPG


August 14, 2010
As always people have been running, people on vacation, people staying'n bed...  We did manage to have a run today, some went on Friday.  It was one of those rare time we had more men than women.  Some are training for St. George and others for Rim Rock.  Some are just running to run.  The run was from Star Canyon to Monument road and back about 14 miles.  Some had to run a bit farther... Brian.  Jill and Tarra supplied the drinks, they were very refreshing, we had to detour to Darrin's parents house as well to get a drink of hose water.  It turned out to be a nice run.   We had a couple of new people Lane and Kip.  It was the longest run for Kip, Darrin and Brian.  (It was rumored that Brian was limping around the rest of the day)

For pictures of the other running photos, go to
FRunners on Facebook 

We had Lane, John, Kip, Brian, Darrin, Nate, Carla, Tarra and Jill.
http://frunners.com/images/P8140109.JPGhttp://frunners.com/images/P8140112.JPG
 


July 17, 2010
The run was up past independence monument and back for 10 miles.  Some had to run earlier than 5:30 am (Tarra, Jill....) Some ran a bit later, John and Heidi.  Heidi showed up a half hour late and did dishes as punishment.  Heidi and John then met the group on the run. It is uphill the first 5 miles.  The views were great as always.  Gena and Jon both ran, even though it was Gena's turn...  Sarah was back, seems she has been missing for a while.   We saw Bryan Whitesides on the run, We did not get his picture, he is too fast.

For pictures of the other running photos, go to
FRunners on Facebook 

Kim, Sarah, Michelle, Gena, John, Heidi, Carla and Suzy

http://frunners.com/images/P7170022.JPGhttp://frunners.com/images/P7170026.JPG


July 3 and 10th, 2010
On the 3rd Kristen was back for a visit.  Ir was good to run with her.  We ran Pollocks.   Kristin, Michelle, Suzy, Carla, Nate and John.

For pictures of the other running photos, go to FRunners on Facebook 

 
http://frunners.com/images/P7030002.JPG http://frunners.com/images/P7030003.JPG

On the 10th we had a larger group.  We ran the river trail.  Some started at the Jr Service league, others at Albertsons.  We did not run the loop, but up toward Orchard Mesa and back.  Kim and Brian were back with us, also Jennifer and Megan were there, always nice to see new people show up more than once...  Angie was sporting a nice running gear.  Jim brought two of his kids who rode bikes.  We had a good run.  Jon ran in regular shoes for once... still fast.  We had Jon, Suzy, Michelle, Darrin, Darcy, Jennifer, Carla, Emily, Jim, Jim's sons, John, Brian, Jill, Angie, Jeena, Paige, Diane, and Kim.   For pictures of the other running photos, go to FRunners on Facebook 

http://frunners.com/images/P7100052.JPGhttp://frunners.com/images/P7100055.JPG


June 26, 2010
We had a small but good group.  We ran at the Lunch loop.  It seems that Carla and Tarra got lost for about 30 minutes on the wrong trail.  Some went to find them. Some went to the car and listened to the radio and drank water.  Nobody is pointing fingers, but it was not johns fault, as they should of seen the turn.

Kirk joined up at the start and then he got on his bike and rode up little park road.  I think the run would of been easier.
For pictures of the other running photos, go to
FRunners on Facebook
Carla, John, Lara, Tarra, Jill and Sarah.
http://frunners.com/images/P6260018.JPG

June 19, 2010

A nice seven or so mile run. Some ran more as they needed the miles. It was good to see Paul come with us. Also, Jennifer, a new Saturday runner with us. Pollock is up hill the first half but it is a nice canyon run on the way back.

The group included John, Carla, Nick, Madison, Annett, Suzanne, Michelle,Paul, Jill, Darcy and Jennifer

For pictures of the other running photos, go to FRunners on Facebook
http://frunners.com/images/P6190017.JPGhttp://frunners.com/images/June%20run%20kohls.png


June 12, 2010
The youtube link to the slide show

2010 Highline Hustle http://www.youtube.com/watch?v=_o5rsrXJF1c
Some FRunners participated in the 2010 Highline Hustle. It was raining and raining. Noting like a bit of mud to run in. Everyone had a great time.

http://frunners.com/images/P6120023.JPG


June 5, 2010
We had a lot of FRunners on the run today, 22, and some men.  We ran Devil's Canyon (Devil's Thumb) up to the cabin and back.  If your wife was with you you got a kiss at the cabin.  Some runners, jon, nate and nick ran the course backwards, I say it was easier backwards....  We all met at the cabin and ran back down.  It was a nice day for a run, as it always is... except when it it 4 degrees...  It was nice to see Julie and Melanie as well as Gena back from birthing a baby.  Good luck to Julie who is moving to Denver...(Sorry) 

For pictures of the other running photos, go to
FRunners on Facebook.

The Group
Renee, Nate, Janice, Paige, Melanie, Julie, Nick, Carla, Brad, Annet, Suzzane, Michelle, Megan, Sarah, Diane, Suzy,Tarra, Jill, Gena, Jeena, Jon, John
http://frunners.com/images/P6050003.JPG


May 22, 2010

There were a couple of groups that went out.  One group ran Horsethief and another ran Rustlsers.  It was a nice day for the run, nothing extraordinary.  A few new people and a few we have not seen for a while.  Brian and Jon are signed up for St George, that seem to motivate Brian to show up, as he figures he should train.  Jon "Cookin" ran in toe shoes, that seem to make him fly, apparenlty we all should run in them.  Annet, Suzane and Emily were Saturday first timers, nice to have them on the run.  Madison came out as well, not sure if she has been there on a Saturday Monning or not.

 

There is not any pictures of the other groups that ran... But Jill, Tarra, (not sure who else) had a nice run.

 

Nick, Jon, Jim, Jared, Madison, Carla, Annet, Suzane, Brian, Heidi, Emily, Suzy and John.

 

http://frunners.com/images/P5220356.JPG

 


May 1, 2010
There has been running on Saturdays and during the week.  Today we ran up to Independence and back.  A nice 4.5 miles run.  We saw a couple of Big Horn Sheep and had a wonderful view of the valley.  We had a couple of new runners, Jim and Jared (maybe Jason).  And Jennifer, John's sister was in town and ran with us. Some ran elsewhere and others just slept in....
For pictures of the big horn sheep and other running photos, go to
FRunners on Facebook.
Jen, Jim, Jared, Lara, Jill, Diane, Carla and John
http://frunners.com/images/P5010302.JPGhttp://frunners.com/images/P5010303.JPG


April 18, 2010
The Vikingman was the second annual spring FRunner event.  Last year we did the Muddy Buddy.  There were 65 or so participants and about 15 teams.  The course started at the Kohls, with some instructions.  The first leg, Bikers biked to Riggs hill on the road and the runners ran on wildwood trail.  At Riggs hill some exercises were required, as well as finding a team ribbon.  From there it was a bike ride and a run to the Haywards house to shoot a basket, I think everyone ignored the push-ups.   The next stop was the Wood's house were most carried some goats or some virgins on a boat... Then to the Harmons where multiple tasks were required from strapping on 2X4s to spinning around on a baseball bat.  From there it was to the Williams, who expected some free yard work, but got very little, there was also a barrel roll and zip line.... then back to the start to find a golf ball in a pond,  Most made it.  The winners were Barry, Annette, Ryan, and Amy.  The best "uniforms" went to Celeste, Gary, Amy and Jim, they were utterly fantastic.
As always, go to
FRunners on Facebook for more info.

The slide show is on The Frunners You tube site, click the following link to see it:
http://www.youtube.com/watch?v=gTRhqxgFOOU

http://frunners.com/images/vikiingman.JPG
http://frunners.com/images/Dongoat.JPG


April 17th-The Vikingman-Contact Carla for more info.
http://frunners.com/images/Vikingman.png


April 10, 2010
There has been alot of running.  The Moab half and Gateway...


Feb 13, 2010
It was a run with a lot of hills.  Stephen calls it the Forced Love run.  There were three guys, Stephen, John and Nate and of course a bunch of ladies.  The course was a new one for the group as we went out to 16 road and back down 17 1/2.  It proved a good run with all the ups and downs.  Nate and John missed a turn and ran a couple miles on a different route.  Renee, did on out and back, probably running as much as the rest of us.  Besty was at the end to greet us, she had baby-sitting duty, she was excused, but not the others that slept in....

To see more photos and information on this and other runs go to FRunners Facebook Page- click on FRunners on FaceBook

Suzy, Rene, Nate, Celese, Amy, Carla, Michelle, Stephen, and John
http://frunners.com/images/P2130061.JPGhttp://frunners.com/images/Picture%203.png


Feb 6, 2010
It is warming up a bit, but still a bit icy.  We had a few slip and Megan had a fall.  The course went from the Bank to Monument road and back. We met Tracy on the way with her dog.  We had drinks and another nice run. also, we had a new Saturday runner, Jen, who runs with some of the ladies during the week.  Also, good to have Erin, who has been sleeping in...and Sally.  And where is Betsy and Stephen?  and of course all the regulars who show up, nice job once again.  A few ran in Fruita, Celeste, Michelle and Suzy as 7:00 was a bit late for them.

To see more photos and information on this and other runs go to FRunners Facebook Page- click on FRunners on FaceBook

The picture to the right is where Megan fell.
Susan R, Erin, Kelly, Carla, Jeena, Sally, Jill, Megan, Tarra, Lara, Angie, Jen and John and Tracy with Bossco. 
http://frunners.com/images/P2060013.JPGhttp://frunners.com/images/P2060025.JPG


Jan 30, 2010
It was in the teens when we ran, so it is warming up.  We had a road/trail run that was nice.  Jill and Megan planned the course and we had drinks.  It appeared that their markers disapered.  Some of us got lost but, it was a good run all the same.  The run started at Redlands Middle school and went up to and around the water tower.  The run was up to 9 miles or so.  Some ran less, some a bit more.  We still only had two men...  Nate had on his pajamas....

Here is the link to the youtube video for the Rimrock Marathon we ran in Nov..  Some said they had not seen it.
http://www.youtube.com/watch?v=N3toTnKDVJE

To see more photos and information on this and other runs go to FRunners Facebook Page- click on FRunners on FaceBook

On this run: Lara, Tarra, Kim, Carla, Jill, Megan, Nate, Renee, Diane, Gina, Sarah, Michelle, Celeste, Amy, Suzy, John, Angie, Heather and Kristi
http://frunners.com/images/Jan30%202010-1.JPGhttp://frunners.com/images/Jan30%202010-3.JPG


Jan 23, 2010

Okay, it was not the favorite run of all time.  It had warmed up enough to melt some snow then froze, then a light snow over the top, you could not see the ice. Most of us ran the river trail from the Bank and back, and everyone slipped and more than a few people fell.  On the plus side it was relatively warm at around 32 and we had lots of runners.  We only had two men v. 21+ wemon.  Some ran faster as they need to go somewhere, most of us took our time as the conditions were poor.

 

We had Sally back from the cold, Melanie who came out, Renee and also Gina back from having her baby and more than a few who have been missing, Lara, Tarra, Jeena, Angie.....  To see more photos and information on this and other runs go to FRunners Facebook Page- click on FRunners on FaceBook

 

Sally, Amy, Carla, Suzy, Celeste, Michelle, Darrin, Jeena, Paige, Gina, Sarah, Tarra, Lara, Jill, Angie, Renee, Darcy, Melanie, Kim and John.  We also meet a few othter on the Run.  Susan R.  Susan W. Kelly and maybe some more we had 23+ on the run....

 

http://frunners.com/images/Jan2110-2.JPG

 

 


Jan 16th, 2010
It was was warmer and it was a nice turn out. There are a couple of FRunners on double probation, Brad and Janice, who have indicated that they would be at the run...  We ran the short Megan's loop, well, most of us did.  Kelly and Susan R got lost on the run and had to htichhike back to Michelle's house.  I think that is a first.  There was only one man on the run... The girls seem a bit more dedicated.  Darcy is back after having her baby.

To see more photos and information go to
FRunners Facebook Page- click on FRunners on FaceBook

On the Run-Kelly, Susan W, Susan R, Megan, Celeste, Amy, Michelle, Kim, Susy, Carla, Darcy and John.

http://frunners.com/images/Jan%2016%2010%201.JPG


Jan 9th, 2010
It was another one of those 5 degree runs.  A few text messages in the morning indicating it was too cold....  Some of us managed to crawl out of bed and had a nice cold run.  We ran from Kings View down the dirt road for a couple miles and back.  Jill seemed to have lots of energy passing us all at the end and Amy and Michelle just had to run a few steps more...

To see more photos and information go to FRunners Facebook Page- click on FRunners on FaceBook

We had Jill, Michelle, Amy, Carla, Diane and John
http://frunners.com/images/Jan%209%2010%201.jpg http://frunners.com/images/Jan%209%2010%203.JPG


Dec 19th and 24th
Dec 24th
Some of us went on a morning run to make room for more fudge, cookies, .... It is the first tme we have seem Lara on a run for a while.  Lara, Kim, Angie , Carla and John. We ran from wingate to monument road and back.

To see more photos and information go to FRunners Facebook Page- click on FRunners on FaceBook

http://frunners.com/images/Dec%2024.png

Dec 19th
We had a run in the cold around the river trail on the 19th, some ran later, but it was still a nice 7 degrees well into the morning.  The group on the 19th  Nate, Carla, Diane, Paige, Kristin and John.  Kristin
is moving to Texas.  We will miss her. 

To see more photos and information go to FRunners Facebook Page- click on FRunners on FaceBook

http://frunners.com/images/Dec%2019-1.png


Dec 4, 2009
Carla organized a scavenger Hunt in Fruita, with prizes.  Teams were formed and away they went.  It was 5 degrees when we started and 5 degrees when we finished.
The Questions and Answers:
1.What unusual item is in the window of 804 Aspen?--A cutout of a wig (looks like from Wendy's)
2. Who is helping santa on the roof at 971Ottley? 
3. What color of lights are on the statue of the Bike at the community Center?--Blue
4. Who lives at 222 Mulberry?-
5. How many stairs to get into Jollley Smiles Side door?--3
6. Is the house for sale at 246 Coulson?-No
7. What does the marquee say at Fruita Monument High School?
8. How many trees between Dr. Quarnberg and Dr. Stegelmeyers office? 1
9. What year did John Otto arrive in the Grand Valley-as seen on the sign at the Colorao Visitors Center?  1906

To see more photos and information go to FRunners Facebook Page- click on FRunners on FaceBook
The winners-They got Candles
http://frunners.com/images/IMG_0324.JPG


The Thanksgiving Turkey Trot in GJ was great fun. 


Nov 20, 2009
Additional Photos were added to the Rm Rock Slide show on You Tube.  Click on

http://www.youtube.com/watch?v=N3toTnKDVJE


to see the updated Rim Rock 2009 slide show.


Nov 14, 2009
The Rim Rock Marathon -There was a bunch of the group that ran.  Rachelle had a pre-race party on Friday, it was a good time.  We had the following run...

Carla, John, Tara, Kirk, Steve, Jill, Cory, Nate, Kevin, Kristi, Kristin, Paul, Susan R, Erin, Kevin, Denise, Bryan, Megan, Suzy, Michelle, Rachelle, Laura, Lauren, Brent, Jenny, and Jenny's Friend.

To see more photos and information go to FRunners Facebook Page- click on FRunners on FaceBook -  to see a slide show go to you tube-click on www.youtube.com/watch?v=fyZHLTtp-yw

http://frunners.com/images/PB130148.JPG

http://www.youtube.com/watch?v=fyZHLTtp-yw


Nov 7, 2009

It was a nice run around the river trail, some went longer. We had a bunch of runners. John, Carla, Darrin, Rachael ,Who has just started to run with us, Denise, Nate, Susan R, Kelly, Amber, Michelle, Kim and Megan , Jill and Tara started a little early and met us half way.  Next week is the Rim Rock for some of us....

More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.

http://frunners.com/images/Nov%207%20rn.png


Oct 17, 2009
It was a six mile up the east side and back from wingate. We had Suzy, Michelle, Carla, Jeena, Kirk, Tara, Dennis, and John.  Jill was injured and a couple guys went hunting...

http://frunners.com/images/jc.jpghttp://frunners.com/images/jc2.jpg


Oct 10, 2009-Training Run

 

For a 4:30am run there were plenty of people. Some came early in the run, some came later, in the end everyone was tired. We had Kim and Nate show up for a second time, Megan for the first time and Heather who runs with the girls on ocassion join us... for a Saturday run. Corey who has been absent for a while ran the full 20, like it was nothing. Lara beat everyone to the finish... of course Jill and others did run a bit further.  The course went out from S Broadway to Redland Parkway around the river trail up Monument road.....it was a bit of a run.
More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.

The Group included John, Carla, Nate, Kim, Megan, Michelle, Heather, Tara, Jill, Corey, Angie, Tara, Suzy and Darrin

 

http://frunners.com/images/oct%209%201.jpg http://frunners.com/images/oct%209%202.jpg http://frunners.com/images/oct%209%203.jpg


Oct 3, 2009-St George Marathon.
Congrats to Michelle, Kristi, Amber, Kelly, and Susan W. -We''l get some pictures, probably will be on the facebook site.

Oct 3, 2009-training run.
We had a nice run from 6 to 12 miles up around Riggs hill and wingate.  We had another new Frunner, Kim who came along, way better than the treadmill.  It is always nice to have new people come and run.  Also, it was nice to see Celeste, she has been missing...  Carla forgot to put out the water the night before... but we managed.  A wimpy text message from Betsy in the morning, if you are going to get up and text that you can not make it, you might as well show up... 
More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.

The group-Diane, Kim, Suzy, Tara, Jill, Carla, Celeste, Darrin and John
http://frunners.com/images/IMG_0174.jpghttp://frunners.com/images/IMG_0177.jpg


September 26, 2009
There is a group of us training for the RIM Rock, now an official marathon. We had a couple new faces, Nate and Kevin who ran with us.  Some started at riggs hill and ran up serpents trail up across the monument and back to get anywhere from 12 to 18 miles.  We saw Clint, the ranger on the run and there are apparently been a few mountain lion sightings.....and some kid took Kirk's headlamp....

More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.

The group included Nate, Kevin, Darrin, Carla, Michelle, John, Jill, Tara, and Kirk

http://frunners.com/images/IMG_0154.JPGhttp://frunners.com/images/IMG_0157.JPG


September 2009
Highline Triathlon
Carla, Jill and Angie did the Olympic Triathlon.  They had a great time and we will find some pictures to put on the site.


There a bunch of FRunners who ran the Provo Half on August 8th.  Pictures will be on the Facebook site when we get them.

Also Carla, John and Nicholas did the Scofield Triathlon on July 18th.
A couple of pictures:
http://frunners.com/images/Nick%20scofield%2009.pnghttp://frunners.com/images/Caral%20Bike%20scofield%2009.pnghttp://frunners.com/images/John%20run%20sco%2009.png


August 15, 2009
We had a few show up for some long runs.  Michelle had to do 20 the rest of us less.  It was Michelle, Suzy, Betsy, Sally, Carla and John.  We ran an out and back from Riggs hill to OM.
More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.


http://frunners.com/images/IMG_0033.JPG


August 1st, 2009
It seems that everyone had something to do but a couple of us guys.  I think this is only the second time in history that only guys ran on Saturday.  Evan,John and Darrrin.  As a side note we saw Krehul at 6:00 am with his mountain bike, yes, early for him.  We smoked him up Mary's and never saw him. More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.
http://frunners.com/images/IMG_0001.jpg http://frunners.com/images/IMG_0003.jpg


July 25th, 2009

We had a nice run around the bank and down the river.  We had Evan and Sally, Kristi, Tarra, Jeena, Jill, John, Darrin, and Carla 
More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.


http://frunners.com/images/CIMG0189.JPG


June 2009-Highline Hustle
We had a large group, I'll add the names later.

I can not load the Highline Hustle slide show to Facebook, some kind of techy problem. For now you need to go to the blog to see it. it was great fun.

Runners http://redfruitfrunners.blogspot.com/

http://frunners.com/images/CIMG2174.JPG


May 16, 2009
The FRunners competed in an invitation only Muddy Buddy event.  The event was 12 miles with a partner.  The partners alternated riding and running.  It was a prediction run.  The team closest to their predicted time was the winner.  We had a few new Frunners participate.  Some teams had matching shirts, some matching sweatbands.

More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook -Become a Fan.


The winners were friends of Heidi's, Jason and Lara, and now official Frunners.  Their time differential was one minute 37 seconds. The won all the entry fees collected.  Teams and results:
Team Formilivingston
Jason and Lara-1:37
Phatassers
Betsy and Stephen-2:24
ManBoy
John and Nick K-2:25 D
Tiara
Tarra and Suzy-2:50
80 Seconds
Lara R and Amber-3:10
Philly Philies
Angie and Erin-3:40
Phat Girls
Jeena and Jill-4:03
Maybel
Rosie and Hiedi-4:27
Ultra Good Looking Elusive Enemies (U.G.L.E.E.)
Carla and Drew-4:38

http://frunners.com/images/CIMG1759.JPG


May 9, 2009
Okay, The webmaster has been on vacation..... There have been a couple races run over the last month.  Dennis and Jimmy ran in the Salt Lake Half.  Here is a picture to prove it.  They got medals.
http://frunners.com/images/Dennis%20and%20Jimmy1.png

A large part of the FRunners ran in the first ever Grand Valley half marathon.  We could of ran in the marathon... but that is twice as far.  The GV Half was in Palisade and was better organized than the Las Vegas marathon, having drinks and food at the finish, what an idea.

The Frunners included John, Carla, Dennis, Darrin, Heidi, Jill, Angie, Kirk, Tarra, Jenna, Amber, Kelly, Susan R, Arron, and Susan W. More pictures and Info on the FRunners Facebook Page- click on FRunners on FaceBook


http://frunners.com/images/GV1.pnghttp://frunners.com/images/GV2.png

and  there is a photo from an April 25th run, I am sure it was fun.

http://frunners.com/images/May%2025.png


April 11, 2009

The run was a bit wet and cold, but for those who ran it was great.  The run ended up being Rustlers Loop as the weather was wet and the trail a bit muddy. (When I find the camera i will post the picture)

Click the following link FRunners on FaceBook for more info.

Rustlers Loop
 
http://frunners.com/images/Rustlers%20Loop.png


April 4, 2009
This was our first Prediction run where the runners picked their time and those the runner who was closest to their time was the winner.  Everyone brought a prize and the winner picked out what they wanted first and so forth until the last place person (loser) got what was left.  It was great fun.  The biggest factor was the rest stps as we stoped at the gas station for drinks and then at the top of the hill...  Amazingly, the winner, Michelle picked her time exactly.  The runners and results.

We had some visitors, Clint (John's brother-in-law) and Jennifer (john's sister)were in town.  Melanie brought Julie a friend, hopefully they will come every Saturday.    Erin came with her mom Susan R.  It was a good group.  Some people canceled, because it was snowing a bit....They missed out.

Also,We are going to try using a facebook page for FRunners as most everyone is on Facebook and we can push out information and people can post info...  The blog we will keep for now, but I will put the majority of the information on the FRunners club on Facebook.
http://frunners.com/images/Picture%201.png
The results:

 Frunner

Difference

Michelle

  00:00

Clint 

0:01

Amber

0:02

Kelly

0:03

Julie

  0:04

Darrin    

0:06

Susan W

0:09

Melanie

0:26

Corey

0:30

Jill

1:00 

John

1:00

Nick

  1:25

Susan R

 1:46

Erin

1:46

Carla 

 1:57

Angie

2:00

Brad

2:10

Lauren
Jennifer
Celeste

3:15
5:54
8:15


 

For Past Run Information from prior to the last date above.....the past year or so, go to

 Old News Items link on top or Click Here 

 

 


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